mental health

How to Overcome Negative Thinking Habits with Philosophical Insight
Negative thinking can be a destructive force in our lives, leading to feelings of sadness or hopelessness. Thankfully, there are ways to overcome these...

5 of the worst bad habits for your brain
This article provides an overview on 5 of the worst bad habits for your brain that can negatively affect the brain. These habits include smoking, drinking...

How anger affects the body and what you can do about it
What happens in your body when you are angry, what research says about the heart, how to cool down, and when to get help, including India's free Tele-MANAS helpline.
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